THE HEALTHY HEART FORMULA

BEAT HEART DISEASE THROUGH NUTRITION, FITNESS, AND OTHER LIFESTYLE IMPROVEMENTS.

• HOW TO REVERSE BLOCKED ARTERIES
• AN EXERCISE PLAN FOR EVERYONE
• HEART-HEALTHY CHOICES AT GROCERY STORES AND RESTAURANTS
• HOW TO QUIT SMOKING

Packed with practical food, health, and fitness tips, The Healthy Heart Formula includes a special section for women with heart disease, a month of menus, and over 65 delicious recipes.

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